Do you want to REDUCE your risk of INJURY,
ENHANCE your body’s RECOVERY,
and IMPROVE your PERFORMANCE?

You’ve come to the right place!

Individuals • Teams • Groups • Communities
All Fitness Levels • All Ages

HATS offers clinical & functional evaluations and treatment, & prevention strategies, designed to return patients to play or work. We are able to provide treatment services in a variety of environments, including at your home or at our facilities.

Examination • Diagnosis • Treatment • Prevention • Rehabilitation

Today, athletes and weekend warriors are working harder than ever to become STRONGER and HEALTHIER. They have access to all the equipment and programs but have no understanding of what they could be doing wrong. These individuals have increased their activities to high levels while creating INEFFICIENCIES and DYSFUNCTION in their movement patterns. These poor movement patterns lead to bad habits, training wrong postures and wrong muscle groups. If not found, these compensations will cause inefficient movement patterns and weaknesses that lead to injury.

My goal is the find weaknesses and functional limitations and correct them. This will be done through a holistic approach, treating the ENTIRE BODY, strengthening the weak muscles, and inhibiting the overactive ones.

Contact HATS today if you need help with:

TRAINING & PERFORMANCE
SPORTS INJURIES
INJURY REHABILITATION
POST-SURGERY REHAB
JOINT PAIN: Back, Shoulder, Hip, Knee, Elbow, Wrist, Foot
MUSCLE PAIN: Tightness, Pulled, Strained, Cramping, Activation
MOVEMENT ISSUES: Technique Correction, Imbalances
CHRONIC PAIN or INJURIES: Tendonitis, Plantar Fasciitis, Shin Splints, Tennis Elbow, Rotator Cuff

I have over 24 years of experience in sports medicine and have extensive training in several modalities to accurately assess and design a strength and conditioning program to treat your entire body.

Myofascial Release • IASTM • Cupping • Kinesiology Taping • Dry Needling
Positional Release Therapy (PRT) • Active Release • PNF Strengthening and Stretching
Neural Flossing • Joint Mobilizations • Blood Flow Restriction Training (BFRT)
Proprioceptive Neuromuscular Facilitation (PNF) • MFR

Put HATS experience to work for you. Contact us today.